Therapy for anxiety, burnout and life stressors.

Office in Branford or Telehealth for all of CT

Take Us On Your Journey

For Life’s Big Transitions

Saturn Return Therapy offers in-person and virtual talk therapy for adults and teens. Our space is welcoming, affirming, and judgment-free, for anyone and everyone seeking support.

In-person individual adult therapy in Branford or Telehealth for all CT residents.

  • If you or your teen are seeking individual support for any of the following, please consider letting us get to work with you:

    • Mood Disorders (Anxiety, Depression etc.)

    • Trauma Processing

    • Life Transitions

    • Gender Identity & Sexuality

    • Burnout & Overachieving

    • Feeling Overwhelmed

    • Sense of Self & General Wellness

  • Mental health care should be safe, accessible and comfortable for everyone. 

    At Saturn Return Therapy, our main priority has always been human connection.  We want anyone who considers starting their therapy journey with us to feel seen and understood. 

    Tailored to your unique needs, we use a personal and relaxed approach to help you slow down and get comfortable. 

    • Person-centered - focusing on your strengths and supports.

    • DBT - grounding, mindfulness, communication & regulation/

    • ERP/I-CBT - clinically effective approaches to treat OCD.

    • Groups & Workshops (join our newsletter for more info).

Our Values
Specialties
Our Team
Treatment Approaches
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What is a ‘Saturn Return’?

In astrology, a Saturn return is the period when life tends to ask big questions about who you are and what you want.

We chose the name because we believe growth often arrives in times of change, and that you deserve support while you move through them.